Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Monday, April 3, 2023
Time: 54:29
Distance: 15.20 Miles
Laps: 4.5
Calories: 597
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 165 Avg / 309 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

3.37 mi in 11:43
3.37 mi in 11:53
3.37 mi in 11:48
3.37 mi in 11:58
1.72 mi in 7:07