Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Monday, April 3, 2023
Time: 29:56
Distance: 8.67 Miles
Laps: 8.7
Calories: 304
Speed (MPH): 17.4 Avg / 19.0 Max
Power (Watts): 157 Avg / 206 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 114 Avg / 144 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:23
0.67 mi in 2:20