Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Blan
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, April 3, 2023
Time: 1:30
Distance: 0.33 Miles
Completed: 5%
Calories: 15
Speed (MPH): 13.2 Avg / 20.8 Max
Power (Watts): 134 Avg / 354 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 104 Avg / 113 Max

Ghost

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