Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marko Tran
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, April 3, 2023
Time: 32:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 394
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 178 Avg / 330 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 2:55