Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Cone
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, April 3, 2023
Time: 24:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 98 Avg / 327 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 121 Avg / 196 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:24
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:24