Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Parke
Team: The Gym on Locke (Hamilton, Canada)
Date: Monday, April 3, 2023
Time: 14:49
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 13.6 Avg / 21.6 Max
Power (Watts): 106 Avg / 206 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 119 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.