Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Dionisio Trigo
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, April 3, 2023
Time: 3:27
Distance: 1 Miles
Completed:
Calories: 37
Speed (MPH): 17.4 Avg / 21.0 Max
Power (Watts): 160 Avg / 258 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 172 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.