Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, April 4, 2023
Time: 20:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 15.0 Avg / 18.9 Max
Power (Watts): 117 Avg / 198 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 86 Avg / 124 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 3:35
1.00 mi in 3:38