Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Holly Covington
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Tuesday, April 4, 2023
Time: 29:45
Distance: 5.04 Miles
Laps: 1.3
Calories: 162
Speed (MPH): 10.2 Avg / 18.4 Max
Power (Watts): 70 Avg / 234 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

4.01 mi in 22:56
1.03 mi in 6:49