Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, April 4, 2023
Time: 14:49
Distance: 4.10 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 16.6 Avg / 23.3 Max
Power (Watts): 206 Avg / 309 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:02
0.73 mi in 3:47