Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Nahid
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, April 4, 2023
Time: 22:13
Distance: 6.00 Miles
Laps: 4.0
Calories: 218
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 143 Avg / 315 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 125 Avg / 188 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:34
1.50 mi in 5:43
1.50 mi in 5:33