Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Lamoureux
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Wednesday, April 5, 2023
Time: 34:04
Distance: 10.11 Miles
Laps: 3.0
Calories: 420
Speed (MPH): 17.8 Avg / 24.1 Max
Power (Watts): 188 Avg / 312 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 144 Avg / 191 Max

Laps

3.37 mi in 11:13
3.37 mi in 11:21
3.37 mi in 11:30