Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J F
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Wednesday, April 5, 2023
Time: 30:02
Distance: 7.70 Miles
Laps: 1.5
Calories: 268
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 125 Avg / 263 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

5.00 mi in 19:55
2.70 mi in 10:07