Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Wednesday, April 5, 2023
Time: 14:52
Distance: 4.00 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 16.1 Avg / 23.6 Max
Power (Watts): 160 Avg / 258 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

3.37 mi in 12:02
0.63 mi in 2:50