Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Lillie
Team: Riversbend Sportsplex (Maineville, OH)
Date: Thursday, April 6, 2023
Time: 30:32
Distance: 9.56 Miles
Laps: 1.1
Calories: 433
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 220 Avg / 437 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

8.38 mi in 26:21
1.18 mi in 4:11