Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 6, 2023
Time: 26:39
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.3 Avg / 26.2 Max
Power (Watts): 178 Avg / 356 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 119 Avg / 171 Max

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