Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, April 6, 2023
Time: 52:20
Distance: 14.99 Miles
Laps: 3.4
Calories: 595
Speed (MPH): 17.2 Avg / 21.9 Max
Power (Watts): 169 Avg / 288 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 37 Avg / 156 Max

Laps

4.42 mi in 14:22
4.42 mi in 14:49
4.42 mi in 16:12
1.73 mi in 6:57