Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Whitesel
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Thursday, April 6, 2023
Time: 8:26
Distance: 1.47 Miles
Laps: 1.5
Calories: 43
Speed (MPH): 10.5 Avg / 18.3 Max
Power (Watts): 63 Avg / 161 Max
Cadence (RPM): 41 Avg / 74 Max
Heartrate (BPM): 116 Avg / 124 Max

Laps

1.00 mi in 5:00
0.47 mi in 3:26