Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Gabello
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Friday, April 7, 2023
Time: 44:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 13.4 Avg / 16.0 Max
Power (Watts): 93 Avg / 167 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 80 Avg / 139 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:30
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:02
1.00 mi in 3:58