City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, April 7, 2023
Time: 55:48
Distance: 10.37 Miles
Laps: 2.3
Calories: 548
Speed (MPH): 11.2 Avg / 32.1 Max
Power (Watts): 147 Avg / 315 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

4.53 mi in 23:28
4.53 mi in 23:40
1.31 mi in 8:40