Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Friday, April 7, 2023
Time: 43:38
Distance: 11.03 Miles
Completed:
Calories: 487
Speed (MPH): 15.2 Avg / 25.2 Max
Power (Watts): 170 Avg / 480 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 151 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.