City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, April 7, 2023
Time: 54:14
Distance: 10.49 Miles
Laps: 2.3
Calories: 542
Speed (MPH): 11.6 Avg / 30.9 Max
Power (Watts): 153 Avg / 370 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

4.53 mi in 23:18
4.53 mi in 22:59
1.43 mi in 7:57