Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marc Stroms
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Friday, April 7, 2023
Time: 15:05
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 163 Avg / 356 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 136 Avg / 146 Max

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