Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, April 8, 2023
Time: 35:18
Distance: 7.78 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 13.2 Avg / 21.1 Max
Power (Watts): 113 Avg / 220 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 84 Avg / 92 Max

Laps

6.98 mi in 31:28
0.80 mi in 3:50