Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Saturday, April 8, 2023
Time: 29:19
Distance: 8.60 Miles
Laps: 8.6
Calories: 303
Speed (MPH): 17.6 Avg / 19.8 Max
Power (Watts): 161 Avg / 240 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:16
0.60 mi in 1:58