Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, April 8, 2023
Time: 32:15
Distance: 9.56 Miles
Laps: 9.6
Calories: 379
Speed (MPH): 17.8 Avg / 24.0 Max
Power (Watts): 179 Avg / 355 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 2:59
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 2:52
1.00 mi in 3:53
0.56 mi in 2:49