Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J F
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Sunday, April 9, 2023
Time: 30:03
Distance: 7.88 Miles
Laps: 1.6
Calories: 285
Speed (MPH): 15.7 Avg / 23.2 Max
Power (Watts): 134 Avg / 327 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 123 Avg / 182 Max

Laps

5.00 mi in 19:20
2.88 mi in 10:43