Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, April 10, 2023
Time: 29:36
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 16.2 Avg / 18.9 Max
Power (Watts): 132 Avg / 218 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:25