Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, April 10, 2023
Time: 30:00
Distance: 4.16 Miles
Completed:
Calories: 129
Speed (MPH): 8.4 Avg / 19.6 Max
Power (Watts): 48 Avg / 109 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 94 Avg / 118 Max

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