Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Doug Burroughs
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, April 10, 2023
Time: 24:50
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 13.1 Avg / 24.5 Max
Power (Watts): 111 Avg / 241 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 136 Avg / 153 Max

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