Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 10, 2023
Time: 20:52
Distance: 3.38 Miles
Laps: 3.4
Calories: 76
Speed (MPH): 9.7 Avg / 10.9 Max
Power (Watts): 44 Avg / 83 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:04
1.00 mi in 5:59
0.38 mi in 2:21