Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, April 10, 2023
Time: 47:54
Distance: 11.00 Miles
Laps: 11.0
Calories: 324
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 95 Avg / 317 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 103 Avg / 144 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:08
1.00 mi in 3:21
1.00 mi in 5:53