Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, April 10, 2023
Time: 15:22
Distance: 3.97 Miles
Laps: 1.2
Calories: 214
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 208 Avg / 342 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:41
0.60 mi in 3:41