Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Tuesday, April 11, 2023
Time: 25:39
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 16.9 Avg / 28.7 Max
Power (Watts): 195 Avg / 403 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

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