Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, April 11, 2023
Time: 23:49
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 12.6 Avg / 18.0 Max
Power (Watts): 90 Avg / 199 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 116 Avg / 128 Max

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