Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom King
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Tuesday, April 11, 2023
Time: 10:41
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 18.9 Avg / 26.4 Max
Power (Watts): 217 Avg / 466 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 155 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.