Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Quaddale Dingle
Team: University of Washington - Fitness Center West (Seattle, WA)
Date: Tuesday, April 11, 2023
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 173 Avg / 432 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 181 Avg / 239 Max

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