City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, April 12, 2023
Time: 22:41
Distance: 4.53 Miles
Completed:
Calories: 250
Speed (MPH): 12.0 Avg / 28.4 Max
Power (Watts): 166 Avg / 361 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 120 Avg / 133 Max

Ghost

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