Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Steed
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, April 12, 2023
Time: 18:18
Distance: 4.96 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 16.3 Avg / 24.2 Max
Power (Watts): 166 Avg / 537 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 118 Avg / 238 Max

Laps

4.01 mi in 14:36
0.95 mi in 3:42