Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Haven
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, April 12, 2023
Time: 31:52
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.1 Avg / 22.5 Max
Power (Watts): 110 Avg / 283 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 74 Avg / 78 Max

Ghost

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