Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, April 13, 2023
Time: 41:01
Distance: 7.62 Miles
Laps: 2.3
Calories: 211
Speed (MPH): 11.1 Avg / 16.0 Max
Power (Watts): 71 Avg / 124 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

3.37 mi in 18:52
3.37 mi in 17:03
0.88 mi in 5:06