Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gavin Brinker-Cole
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 13, 2023
Time: 14:48
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 166 Avg / 316 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 161 Avg / 170 Max

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