City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, April 13, 2023
Time: 51:36
Distance: 9.99 Miles
Laps: 2.2
Calories: 502
Speed (MPH): 11.6 Avg / 33.0 Max
Power (Watts): 147 Avg / 290 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

4.53 mi in 23:54
4.53 mi in 23:22
0.93 mi in 4:20