Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, April 13, 2023
Time: 30:30
Distance: 8.37 Miles
Laps: 5.6
Calories: 317
Speed (MPH): 16.5 Avg / 27.1 Max
Power (Watts): 158 Avg / 480 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.50 mi in 6:12
1.50 mi in 5:10
1.50 mi in 5:17
1.50 mi in 5:00
1.50 mi in 4:50
0.87 mi in 4:01