Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jonathan E
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, April 13, 2023
Time: 25:38
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 11.7 Avg / 29.6 Max
Power (Watts): 91 Avg / 596 Max
Cadence (RPM): 47 Avg / 126 Max
Heartrate (BPM): 137 Avg / 190 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.