Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deb Cutsor
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, April 14, 2023
Time: 30:05
Distance: 4.02 Miles
Laps: 1.2
Calories: 118
Speed (MPH): 8.0 Avg / 16.0 Max
Power (Watts): 42 Avg / 89 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 128 Avg / 187 Max

Laps

3.37 mi in 24:16
0.65 mi in 5:49