Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Friday, April 14, 2023
Time: 27:29
Distance: 5.60 Miles
Laps: 5.6
Calories: 146
Speed (MPH): 12.2 Avg / 16.7 Max
Power (Watts): 70 Avg / 188 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 91 Avg / 180 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:59
0.60 mi in 3:17