Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, April 14, 2023
Time: 35:28
Distance: 11.40 Miles
Laps: 2.3
Calories: 510
Speed (MPH): 19.3 Avg / 25.4 Max
Power (Watts): 222 Avg / 494 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 93 Avg / 133 Max

Laps

5.00 mi in 16:03
5.00 mi in 14:59
1.40 mi in 4:26