Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 14, 2023
Time: 1:16:28
Distance: 15.00 Miles
Laps: 15.0
Calories: 504
Speed (MPH): 11.8 Avg / 15.5 Max
Power (Watts): 86 Avg / 125 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:21
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 5:02
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 5:14
1.00 mi in 5:00
1.00 mi in 5:12
1.00 mi in 5:12
1.00 mi in 5:01