Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Holets
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, April 15, 2023
Time: 42:44
Distance: 10.91 Miles
Laps: 3.2
Calories: 400
Speed (MPH): 15.3 Avg / 22.2 Max
Power (Watts): 142 Avg / 244 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

3.37 mi in 13:18
3.37 mi in 12:52
3.37 mi in 12:49
0.80 mi in 3:45